When appropriate, Dr. Valerie Hoffman uses EMDR therapy in her work with  children, teens, and young adults. EMDR is an evidence-based therapy that helps clients process distressing memories and reduce their emotional charge. With a compassionate approach, Dr. Hoffman understands the unique challenges faced by individuals dealing with trauma, and she employs age-appropriate techniques that resonate with children, teens, and young adults, ensuring they feel comfortable and understood. She has enjoyed integrating EMDR into her practice, as EMDR is so effective in helping individuals reclaim their narratives, reduce symptoms, and increase resilience.  Dr. Hoffman has worked with individuals that have experienced abuse, neglect, bullying, motor vehicle accidents, fears, grief, and loss,  including both single incident traumas and developmental or complex trauma.